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Stacey Aldridge logo coaching therapy support for mind body and spirit

Inspired Happiness Therapy

Mental Health Therapy meant to treat and diagnose medical conditions such as anxiety and depression. Trauma processing, relationship issues, and coping with late diagnosed neurodivergence (ADHD and autism) are also specialties. 

Inspired Happiness Therapy logo

Kaya Holistic Wellness

Coaching services for the body & spirit. Body neutral Holistic Health & Wellness coaching, Reiki for humans and animals, Quantum Healing Hypnosis Technique to address past life trauma.

    Kaya Holistic Wellness logo

 

Writing & Other Projects

More about Stacey’s writing, Substacks, and other businesses that are not health & wellnesss related.

      Stacey Aldridge, writer, entrepreneur, mental health professional, coach
   

Substack

Stacey primarily shares her writing publicly on two Substacks:

Stacey’s Thoughts is a general blog talking about a variety of personal and general topics.

Holistically Stacey focuses on spiritual and metaphysical topics, as well as her personal spiritual journey.

3 Short Dogs Tie Dye

Stacey runs a small business of handmade ice dyed tie dye items, with a portion of the proceeds benefiting animal rescues. Visit the 3 Short Dogs website to learn more and shop.

 

 

 

3 Short Dogs Tie Dye and More

 

 

Etsy Shops

Coming soon! Printables will be available for therapy & coaching clients, including guided journals. Apothecary labels will also be available.

 

   

 

 

 

About Stacey

Stacey is an entrepreneur, social worker, holistic & mental health professional, and life-long writer. She works with clients in her two small businesses, Inspired Happiness Therapy and Kaya Holistic Wellness. Inspired Happiness Therapy, LLC, is a mental health therapy private practice. As a therapist, Stacey focuses on treating trauma, including religious trauma; late diagnosed neurodivergence, primarily ADHD and autism; relationship issues; and anxiety.  Kaya Holistic Wellness, LLC, is a holistic health and wellness service. At Kaya, Stacey offers body-neutral health & wellness coaching; Reiki for people and animals; and Quantum Healing Hypnosis Technique to identify and heal past life trauma.

Stacey has a Master of Social Work from Jackson State University and a Bachelor of Arts in Social Services from Belhaven University. She is a Licensed Clinical Social Worker (LCSW) and a certified Holistic Health & Wellness Coach. She has completed post-graduate training in nutrition, EMDR (eye movement, desensitization, and reprocessing) therapy, and Internal Family Systems therapy. Stacey is a Reiki Master trained in Usui Reiki. She has also taken Soul Level Animal Communication classes with animal communicator Danielle MacKinnon. 

She began writing poetry, fiction, and essays in elementary school. She has written online since 1997 when she created her first website on Geocities. In her 20s, she kept now-defunct journals on social journaling websites OpenDiary and LiveJournal. Currently she has two Substacks. She was diagnosed with ADHD in her 40s, which explains the many businesses and hobbies. Her latest over the top hobby is designing and painting a snow village that replicates the fictional town of Stars Hollow, CT from the television show Gilmore Girls. Stars Hollow Snow Village has an Instagram and YouTube Channel so people can follow along.

Stacey was born in Washington D.C. but grew up in Mississippi. She currently resides in central Mississippi with her longtime partner & spouse Jon and their 3 very spoiled dogs. Stacey identifies as queer and is neurodivergent. She is a pescatarian and animal lover. She has a deep appreciation for all music, having trained in Suzuki piano from age 6-17 and guitar from age 15, both of which she has since lapsed from practicing. Most often, you will find her listening to metalcore. In her free time, she enjoys being outdoors, hiking, and tending to her garden and houseplants. She is also a tattoo enthusiast, a lover of crystals, and a big fan of podcasts.